{"id":62013,"date":"2026-06-08T12:15:02","date_gmt":"2026-06-08T03:15:02","guid":{"rendered":"https:\/\/lifenesia.com\/?p=62013"},"modified":"2026-06-08T12:15:02","modified_gmt":"2026-06-08T03:15:02","slug":"%e3%80%906%e6%9c%8811%e6%97%a5%e3%80%91%e3%82%b8%e3%83%a3%e3%82%ab%e3%83%ab%e3%82%bf%e6%9c%80%e6%96%b0%e7%94%9f%e6%b4%bb%e6%83%85%e5%a0%b17%e9%81%b8%ef%bd%9c%e6%96%b0%e6%84%9f%e8%a6%9a%e3%83%95","status":"publish","type":"post","link":"https:\/\/lifenesia.com\/?p=62013","title":{"rendered":"\u30106\u670811\u65e5\u3011\u30b8\u30e3\u30ab\u30eb\u30bf\u6700\u65b0\u751f\u6d3b\u60c5\u58317\u9078\uff5c\u65b0\u611f\u899a\u30d5\u30a1\u30a4\u30f3\u30c0\u30a4\u30cb\u30f3\u30b0\u300cRin Culinary Art\u300d\u304c\u30af\u30d0\u30e8\u30e9\u30f3\u30d0\u30eb\u306b\u30aa\u30fc\u30d7\u30f3"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#Rin_Culinary_Art\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30b0\u30eb\u30e1\uff5c\u65b0\u611f\u899a\u30d5\u30a1\u30a4\u30f3\u30c0\u30a4\u30cb\u30f3\u30b0\u300cRin Culinary Art\u300d\u304c\u30af\u30d0\u30e8\u30e9\u30f3\u30d0\u30eb\u306b\u30aa\u30fc\u30d7\u30f3<\/a><\/li><li><a href=\"#3ASHTA_District_8\"><span class=\"toc_number toc_depth_1\">2<\/span> \u30b0\u30eb\u30e1\uff5c\u9baa\u6599\u7406\u5c02\u9580\u30ec\u30b9\u30c8\u30e9\u30f3\u306e3\u53f7\u5e97\u304c\u300cASHTA District 8\u300d\u306b\u30aa\u30fc\u30d7\u30f3<\/a><\/li><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30b0\u30eb\u30e1\uff5c\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u767a\u306e\u672c\u683c\u62b9\u8336\u30ab\u30d5\u30a7\u304c\u30af\u30d0\u30e8\u30e9\u30f3\u30d0\u30eb\u306b\u30aa\u30fc\u30d7\u30f3<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">4<\/span> \u30a4\u30d9\u30f3\u30c8\uff5c\u300c\u7f8e\u536f\u30b9\u30df\u30c3\u30c8\u30de\u30b9\u300d\u306b\u3066\u300c\u77f3\u5ddd\u770c\u4eba\u4f1a\u300d\u3092\u958b\u50ac<\/a><\/li><li><a href=\"#038\"><span class=\"toc_number toc_depth_1\">5<\/span> \u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7&#038;\u7fd2\u3044\u4e8b\uff5c\u6b69\u304d\u306a\u304c\u3089\u77e5\u308b\u3001\u3082\u3046\u4e00\u3064\u306e\u30b8\u30e3\u30ab\u30eb\u30bf\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30c4\u30a2\u30fc<\/a><\/li><li><a href=\"#038Grand_Hyatt_Jakarta\"><span class=\"toc_number toc_depth_1\">6<\/span> \u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7&#038;\u7fd2\u3044\u4e8b\uff5c\u300cGrand Hyatt Jakarta\u300d\n\u5b50\u3069\u3082\u5411\u3051\u5bff\u53f8\u4f5c\u308a\u4f53\u9a13<\/a><\/li><li><a href=\"#FUN_TIME\"><span class=\"toc_number toc_depth_1\">7<\/span> \u6559\u80b2\u30fb\u30b9\u30af\u30fc\u30eb\uff5c\u300c\u3072\u307e\u308f\u308a\u30d7\u30ec\u30a3\u30b0\u30eb\u30fc\u30d7\u300d\u304c\u30aa\u30fc\u30d7\u30f3\u30cf\u30a6\u30b9\u300c\u89aa\u5b50\u3067FUN TIME\uff01\u300d\u3092\u958b\u50ac<\/a><\/li><\/ul><\/div>\n<h3><span id=\"Rin_Culinary_Art\">\u30b0\u30eb\u30e1\uff5c\u65b0\u611f\u899a\u30d5\u30a1\u30a4\u30f3\u30c0\u30a4\u30cb\u30f3\u30b0\u300cRin Culinary Art\u300d\u304c\u30af\u30d0\u30e8\u30e9\u30f3\u30d0\u30eb\u306b\u30aa\u30fc\u30d7\u30f3<\/span><\/h3>\n<figure class=\"wp-block-image size-large\" style=\"margin: 20px 0;\"><img decoding=\"async\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2026\/06\/no2-2-768x1024.jpeg\" loading=\"lazy\" style=\"width:100%; height:auto;\" \/><\/figure>\n<p>\u300cRin Culinary Art\u300d\u306f\u3001\u65e5\u672c\u3068\u30a4\u30bf\u30ea\u30a2\u306e\u6280\u6cd5\u306b\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u98df\u6750\u3092\u878d\u5408\u3057\u305f\u30d5\u30a1\u30a4\u30f3\u30c0\u30a4\u30cb\u30f3\u30b0\u3002\u30df\u30b7\u30e5\u30e9\u30f3\u7d4c\u9a13\u30b7\u30a7\u30d5\u306b\u3088\u308b\u7f8e\u3057\u3044\u6599\u7406\u3068\u3001\u7279\u5225\u306a\u30c6\u30a3\u30fc\u30da\u30a2\u30ea\u30f3\u30b0\u3092\u843d\u3061\u7740\u3044\u305f\u7a7a\u9593\u3067\u697d\u3057\u3081\u308b\u3002<\/p>\n<p>Rin Culinary Art<br \/>\u96fb\u8a71\uff1a<a href=\"tel:08111586969\">0811-1586-969<\/a>\uff08WA\uff09<br \/>\u4f4f\u6240\uff1aJl. Wijaya II No.69, Melawai, Kby. Baru, Jakarta Selatan<br \/>\u55b6\u696d\u6642\u9593\uff1a<br \/>(\u706b) 17:30-22:00<br \/>(\u6c34)~(\u65e5) 11:00-15:00 \/ 17:30-22:00<br \/>(\u6728) 11:00-22:00<br \/>(\u91d1)~(\u571f) 11:00-15:00 \/ 17:30-24:00<br \/>IG\uff1a<a href=\"https:\/\/instagram.com\/rin.culinaryart\" target=\"_blank\" rel=\"noopener\">@rin.culinaryart<\/a><\/p>\n<h3><span id=\"3ASHTA_District_8\">\u30b0\u30eb\u30e1\uff5c\u9baa\u6599\u7406\u5c02\u9580\u30ec\u30b9\u30c8\u30e9\u30f3\u306e3\u53f7\u5e97\u304c\u300cASHTA District 8\u300d\u306b\u30aa\u30fc\u30d7\u30f3<\/span><\/h3>\n<figure class=\"wp-block-image size-large\" style=\"margin: 20px 0;\"><img decoding=\"async\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2026\/06\/no7-2-683x1024.jpeg\" loading=\"lazy\" style=\"width:100%; height:auto;\" \/><\/figure>\n<p>\u9baa\u6599\u7406\u5c02\u9580\u5e97\u300cMaguro Tuna Specialty Restaurant\u300d\u304c\u3001PIK2\u5e97\u3001\u30d0\u30ea\u5e97\u306b\u7d9a\u304f3\u53f7\u5e97\u3092\u300cASHTA District 8\u300d\u306b\u30aa\u30fc\u30d7\u30f3\u3057\u305f\u3002\u30e1\u30cb\u30e5\u30fc\u306e9\u5272\u304c\u9baa\u6599\u7406\u306e\u540c\u5e97\u3067\u306f\u3001\u81ea\u793e\u6f01\u8239\u3067\u6bce\u65e5\u4ed5\u5165\u308c\u305f\u30a4\u30f3\u30c9\u30de\u30b0\u30ed\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>Maguro Tuna Specialty Restaurant<br \/>\u96fb\u8a71\uff1a<a href=\"tel:085286077078\">0852-8607-7078<\/a>\uff08WA\uff09<br \/>\u4f4f\u6240\uff1a12190, SCBD Lot Jl. Jend. Sudirman kav 52-53 No.28 72nd Floor Unit B, Kota Jakarta Selatan<br \/>\u55b6\u696d\u6642\u9593\uff1a10:00\u221222:00 <br \/>IG\uff1a<a href=\"https:\/\/instagram.com\/maguro.idn\" target=\"_blank\" rel=\"noopener\">@maguro.idn<\/a><\/p>\n<h3><span id=\"i\">\u30b0\u30eb\u30e1\uff5c\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u767a\u306e\u672c\u683c\u62b9\u8336\u30ab\u30d5\u30a7\u304c\u30af\u30d0\u30e8\u30e9\u30f3\u30d0\u30eb\u306b\u30aa\u30fc\u30d7\u30f3<\/span><\/h3>\n<figure class=\"wp-block-image size-large\" style=\"margin: 20px 0;\"><img decoding=\"async\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2026\/06\/no4-2-768x1024.jpg\" loading=\"lazy\" style=\"width:100%; height:auto;\" \/><\/figure>\n<p>\u300cHvala\u300d\u306f\u3001\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u767a\u306e\u62b9\u8336\u5c02\u9580\u30ab\u30d5\u30a7\u3002\u5b87\u6cbb\u62b9\u8336\u3084\u307b\u3046\u3058\u8336\u3001\u67da\u5b50\u3092\u4f7f\u7528\u3057\u305f\u30c9\u30ea\u30f3\u30af\u3084\u30b9\u30a4\u30fc\u30c4\u3092\u63d0\u4f9b\u3057\u3001\u6fc3\u539a\u306a\u62b9\u8336\u30bd\u30d5\u30c8\u3084\u30a2\u30a4\u30b9\u30d6\u30ec\u30f3\u30c9\u304c\u697d\u3057\u3081\u308b\u3002<\/p>\n<p>HVALA <br \/>\u96fb\u8a71\uff1a<a href=\"tel:08132001595\">0813-2001-595<\/a>\uff08WA\uff09<br \/>\u4f4f\u6240\uff1aJl. Kyai Maja No.59, Kramat Pela, Kby. Baru, Jakarta Selatan<br \/>\u55b6\u696d\u6642\u9593\uff1a7:00\u221222:00<br \/>IG\uff1a<a href=\"https:\/\/instagram.com\/hvala_idn\" target=\"_blank\" rel=\"noopener\">@hvala_idn<\/a><\/p>\n<h3><span id=\"i-2\">\u30a4\u30d9\u30f3\u30c8\uff5c\u300c\u7f8e\u536f\u30b9\u30df\u30c3\u30c8\u30de\u30b9\u300d\u306b\u3066\u300c\u77f3\u5ddd\u770c\u4eba\u4f1a\u300d\u3092\u958b\u50ac<\/span><\/h3>\n<p>\u77f3\u5ddd\u770c\u306e\u540d\u7269\u6599\u7406\u3082\u591a\u304f\u53d6\u308a\u6271\u3046\u30b9\u30ca\u30e4\u30f3\u306e\u300c\u7f8e\u536f\u30b9\u30df\u30c3\u30c8\u30de\u30b9\u300d\u306b\u3066\u30016\u670821\u65e5\uff08\u65e5\uff09\u306b\u300c\u77f3\u5ddd\u770c\u4eba\u4f1a\u300d\u3092\u958b\u50ac\u3059\u308b\u3002\u77f3\u5ddd\u770c\u306b\u3086\u304b\u308a\u306e\u3042\u308b\u65b9\u306f\u3001\u304a\u6c17\u8efd\u306b\u4ee5\u4e0b\u306eWA\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u3092\u3002<\/p>\n<p>\u7f8e\u536f \u30b9\u30df\u30c3\u30c8\u30de\u30b9<br \/>\u4f4f\u6240\uff1aSummitmas 1, 1F, Jl. Jend. Sudirman, Kav 61\/62, Jakarta Selatan<br \/>\u304a\u554f\u3044\u5408\u308f\u305b\u5148\uff1a<a href=\"tel:081510372995\">0815-1037-2995<\/a>\uff08\u677e\u7530 WA \uff09<br \/>\u958b\u50ac\u65e5\u7a0b\uff1a6\u670821\u65e5\uff08\u65e5\uff0917:00\uff5e<br \/>IG\uff1a<a href=\"https:\/\/instagram.com\/miu.jkt.indonesia\" target=\"_blank\" rel=\"noopener\">@miu.jkt.indonesia<\/a><\/p>\n<h3><span id=\"038\">\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7&#038;\u7fd2\u3044\u4e8b\uff5c\u6b69\u304d\u306a\u304c\u3089\u77e5\u308b\u3001\u3082\u3046\u4e00\u3064\u306e\u30b8\u30e3\u30ab\u30eb\u30bf\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30c4\u30a2\u30fc<\/span><\/h3>\n<figure class=\"wp-block-image size-large\" style=\"margin: 20px 0;\"><img decoding=\"async\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2026\/06\/no3-1024x576.jpeg\" loading=\"lazy\" style=\"width:100%; height:auto;\" \/><\/figure>\n<p>\u65e5\u672c\u4eba\u30ac\u30a4\u30c9\u304c\u3001\u30ac\u30a4\u30c9\u30d6\u30c3\u30af\u306b\u306f\u8f09\u3063\u3066\u3044\u306a\u3044\u9b45\u529b\u3084\u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u7d39\u4ecb\u30027:15\u306b\u300cWEC\uff08\u30b7\u30c6\u30a3\u30a6\u30a9\u30fc\u30af5\u968e\uff09\u300d\u96c6\u5408\u3002\u8a71\u984c\u306e\u30b9\u30dd\u30c3\u30c8\u300cUrban Forest Ciptete\u300d\u306e\u7dd1\u306b\u7652\u3084\u3055\u308c\u3001\u300cTUKU\u300d\u306e\u30b3\u30fc\u30d2\u30fc\u3067\u30ed\u30fc\u30ab\u30eb\u6587\u5316\u3092\u4f53\u611f\u3057\u305f\u3042\u3068\u306f\u3001\u65b0\u9032\u6c17\u92ed\u306e\u5efa\u7bc9\u5de1\u308a\u3002\u30a2\u30f3\u30c9\u30e9\u30fb\u30de\u30c6\u30a3\u30f3\u8a2d\u8a08\u306e\u4f4f\u5b85\u3084\u30d5\u30e9\u30f3\u30b9\u5b66\u6821\u3001\u9032\u5316\u3092\u7d9a\u3051\u308b\u30e2\u30b9\u30af\u306a\u3069\u3001\u5148\u9032\u5efa\u7bc9\u3092\u89e3\u8aac\u3002\u6700\u5f8c\u306b\u98df\u4e8b\u3068\u30c9\u30ea\u30f3\u30af\u3092\u697d\u3057\u3093\u3067\u300110:30\u30c1\u30da\u30c6\u99c5\u89e3\u6563\u3002<\/p>\n<p>Worldnesia <br \/>\u4f4f\u6240\uff1aWorldnesia Exercise Center, Citywalk Sudirman Level 5, Sudirman, Jakarta Pusat<br \/>\u65e5\u6642\uff1a6\u670821\u65e5\uff08\u65e5\uff097:30\u221210:30\uff08\u96c6\u54087:15\uff09<br \/>\u53c2\u52a0\u8cbb\uff1aRp.550,000\/\u4eba<br \/>\u5b9a\u54e1\uff1a15\u540d\uff08\u5148\u7740\u9806\uff09<br \/>\u7533\u8fbc: QR\u3088\u308a<br \/>IG\uff1a<a href=\"https:\/\/instagram.com\/worldnesia.id\" target=\"_blank\" rel=\"noopener\">@worldnesia.id<\/a><\/p>\n<h3><span id=\"038Grand_Hyatt_Jakarta\">\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7&#038;\u7fd2\u3044\u4e8b\uff5c\u300cGrand Hyatt Jakarta\u300d<br \/>\n\u5b50\u3069\u3082\u5411\u3051\u5bff\u53f8\u4f5c\u308a\u4f53\u9a13<\/span><\/h3>\n<figure class=\"wp-block-image size-large\" style=\"margin: 20px 0;\"><img decoding=\"async\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2026\/06\/no6-572x1024.jpeg\" loading=\"lazy\" style=\"width:100%; height:auto;\" \/><\/figure>\n<p>\u300cGrand Hyatt Jakarta\u300d\u5185\u306e\u65e5\u672c\u98df\u30ec\u30b9\u30c8\u30e9\u30f3\u300cSumire\u300d\u3067\u306f\u30015\u6b73\u304b\u308911\u6b73\u306e\u304a\u5b50\u69d8\u3092\u5bfe\u8c61\u306b\u5bff\u53f8\u4f5c\u308a\u4f53\u9a13\u300cLittle Sushi Masterclass\u300d\u3092\u958b\u50ac\u3002\u30b7\u30a7\u30d5\u306b\u306a\u308a\u304d\u3063\u3066\u3001\u81ea\u5206\u3060\u3051\u306e\u30aa\u30ea\u30b8\u30ca\u30eb\u5bff\u53f8\u3092\u4f5c\u308b\u3002<\/p>\n<p>\u958b\u50ac\u65e5\uff1a6\u670827\u65e5\uff08\u571f\uff09<br \/>\u6642\u9593\uff1a15:00\uff5e16:00<br \/>\u6599\u91d1\uff1a\u304a\u5b50\u69d8\u304a\u4e00\u4eba\u69d8 Rp. 415,000++\uff08\u7a0e\u30b521%\u5225\uff09<br \/>\u203b\u6599\u91d1\u306b\u306f\u4fee\u4e86\u8a3c\u3001\u30b7\u30a7\u30d5\u30cf\u30c3\u30c8\uff06\u30a8\u30d7\u30ed\u30f3\u3001\u30ae\u30d5\u30c8\u30d0\u30c3\u30b0\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>Sumire \u2013 Grand Hyatt Jakarta<br \/>\u96fb\u8a71\uff1a<a href=\"tel:02129921298\">021-2992-1298<\/a> \/ <a href=\"tel:081513601234\">0815-1360-1234<\/a>\uff08WA\uff09<br \/>\u4f4f\u6240\uff1aJalan M.H. Thamrin Kav. 28\u201330, Jakarta Pusat<br \/>\u4e88\u7d04\uff1a<a href=\"https:\/\/www.tablecheck.com\/en\/grandhyatt-jakarta-sumire\/reserve\/landing\" target=\"_blank\" rel=\"noopener\">https:\/\/www.tablecheck.com\/en\/grandhyatt-jakarta-sumire\/reserve\/landing<\/a><br \/>IG\uff1a<a href=\"https:\/\/instagram.com\/grandhyattjakarta\" target=\"_blank\" rel=\"noopener\">@grandhyattjakarta<\/a><\/p>\n<h3><span id=\"FUN_TIME\">\u6559\u80b2\u30fb\u30b9\u30af\u30fc\u30eb\uff5c\u300c\u3072\u307e\u308f\u308a\u30d7\u30ec\u30a3\u30b0\u30eb\u30fc\u30d7\u300d\u304c\u30aa\u30fc\u30d7\u30f3\u30cf\u30a6\u30b9\u300c\u89aa\u5b50\u3067FUN TIME\uff01\u300d\u3092\u958b\u50ac<\/span><\/h3>\n<p>\u30b8\u30e3\u30ab\u30eb\u30bf\u306e\u65e5\u7cfb\u5e7c\u7a1a\u5712\u300c\u3072\u307e\u308f\u308a\u30d7\u30ec\u30a3\u30b0\u30eb\u30fc\u30d7\u300d\u304c\u3001\u30aa\u30fc\u30d7\u30f3\u30cf\u30a6\u30b9\u3092\u4f11\u65e5\u958b\u50ac\u3059\u308b\u3002\u6bce\u56de\u5b63\u7bc0\u306b\u3061\u306a\u3093\u3067\u306e\u30c6\u30fc\u30de\u3067\u3001\u89aa\u5b50\u3067\u697d\u3057\u3080\u3053\u3068\u306e\u3067\u304d\u308b\u5de5\u4f5c\u3084\u30b2\u30fc\u30e0\u3092\u884c\u3063\u3066\u3044\u308b\u3002\u5bfe\u8c61\u5e74\u9f62\u306f\u30011\uff5e6\u6b73\u3002\u6c34\u7b52\u3068\u30cf\u30f3\u30c9\u30bf\u30aa\u30eb\u3092\u304a\u5fd8\u308c\u306a\u304f\u3002\u304a\u7533\u3057\u8fbc\u307f\u306f\u4e0b\u8a18\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3001WA\u307e\u305f\u306f\u3001QR\u30b3\u30fc\u30c9\u306b\u3066\u3002<\/p>\n<p>\u3072\u307e\u308f\u308a\u30d7\u30ec\u30a3\u30b0\u30eb\u30fc\u30d7<br \/>\u96fb\u8a71\uff1a<a href=\"tel:0215483611\">021-548-3611<\/a> \/ <a href=\"tel:08128889020\">0812-888-9020<\/a>\uff08WA\uff09<br \/>\u4f4f\u6240\uff1aJL PERMATA BERLIAN NO.Q15  Kebayoran  Lama, Grogol Utara, Jakarta Selatan<br \/>\u65e5\u7a0b\uff1a6\u670820\u65e5\uff08\u571f\uff0910:00\u221211:15<br \/>WEB\uff1a<a href=\"https:\/\/himawariplaygroup.maqe.site\/\" target=\"_blank\" rel=\"noopener\">https:\/\/himawariplaygroup.maqe.site\/<\/a><br \/>IG\uff1a<a href=\"https:\/\/instagram.com\/himawariplaygroup_jakarta\" target=\"_blank\" rel=\"noopener\">@himawariplaygroup_jakarta<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u76ee\u6b211 \u30b0\u30eb\u30e1\uff5c\u65b0\u611f\u899a\u30d5\u30a1\u30a4\u30f3\u30c0\u30a4\u30cb\u30f3\u30b0\u300cRin Culinary Art\u300d\u304c\u30af\u30d0\u30e8\u30e9\u30f3\u30d0\u30eb\u306b\u30aa\u30fc\u30d7\u30f32 \u30b0\u30eb\u30e1\uff5c\u9baa\u6599\u7406\u5c02\u9580\u30ec\u30b9\u30c8\u30e9\u30f3\u306e3\u53f7\u5e97\u304c\u300cASHTA District 8\u300d\u306b\u30aa\u30fc\u30d7\u30f33 \u30b0\u30eb\u30e1\uff5c\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u767a\u306e\u672c&#8230;<\/p>\n","protected":false},"author":1,"featured_media":62007,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241],"tags":[],"class_list":{"0":"post-62013","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-newtopics","8":"article"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/posts\/62013"}],"collection":[{"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62013"}],"version-history":[{"count":0,"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/posts\/62013\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/media\/62007"}],"wp:attachment":[{"href":"https:\/\/lifenesia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}