{"id":21676,"date":"2021-07-02T12:48:31","date_gmt":"2021-07-02T03:48:31","guid":{"rendered":"https:\/\/lifenesia.com\/?p=21676"},"modified":"2022-01-04T18:41:55","modified_gmt":"2022-01-04T09:41:55","slug":"%e3%82%a4%e3%83%b3%e3%83%89%e3%83%8d%e3%82%b7%e3%82%a2%e3%81%ae%e3%83%af%e3%82%af%e3%83%81%e3%83%b3%e6%8e%a5%e7%a8%ae%e4%ba%8b%e6%83%85-%e3%83%af%e3%82%af%e3%83%81%e3%83%b3%e6%8e%a5%e7%a8%ae%e4%bd%93","status":"publish","type":"post","link":"https:\/\/lifenesia.com\/?p=21676","title":{"rendered":"\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u306e\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u4e8b\u60c5 -\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u4f53\u9a13\u8ac7-"},"content":{"rendered":"<p>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u3067\u9577\u3089\u304f\u731b\u5a01\u3092\u3075\u308b\u3046\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u3002\u6025\u6fc0\u306a\u65b0\u898f\u611f\u67d3\u8005\u306e\u5897\u52a0\u3084\u90a6\u4eba\u306e\u611f\u67d3\u60c5\u5831\u3082\u3042\u308a\u3001\u81ea\u8eab\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u3082\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u306f\u6025\u52d9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u672c\u30da\u30fc\u30b8\u3067\u306f\u6d77\u5916\u3067\u5916\u56fd\u4eba\u306f\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u304c\u3067\u304d\u308b\u306e\u304b\u3001\u6642\u9593\u3084\u8cbb\u7528\u306f\u2026\u306a\u3069\u3001\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u7d4c\u9a13\u8005\u306e\u4f53\u9a13\u8ac7\u3068\u3068\u3082\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1140\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u4f53\u9a13\u8005\u30781\u554f1\u7b54(\u30b8\u30e3\u30ab\u30eb\u30bf\u5728\u4f4f40\u4ee3\u306e\u65b9\u306e\u4f53\u9a13\u8ac7)<\/a><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u63a5\u7a2e\u524d<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u5f53\u65e5\u306e\u69d8\u5b50<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">1.3<\/span> \u63a5\u7a2e\u5f8c\u306b\u3064\u3044\u3066<\/a><\/li><\/ul><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">2<\/span> \u99d0\u5728\u54e1\u30fb\u6cd5\u4eba\u304c\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u3092\u3059\u308b\u306b\u306f\u2026<\/a><ul><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u30b4\u30c8\u30f3\u30e8\u30ed\u30f3\u30d7\u30ed\u30b0\u30e9\u30e0<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u6d77\u5916\u5728\u7559\u90a6\u4eba\u7b49\u306e\u4e00\u6642\u5e30\u56fd\u6642\u306e\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u4e00\u6642\u5e30\u56fd\u306b\u5fc5\u8981\u306a\u8a3c\u660e\u66f8\u306e\u767a\u884c\u6a5f\u95a2\u306b\u3064\u3044\u3066<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"1140\">\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u4f53\u9a13\u8005\u30781\u554f1\u7b54(\u30b8\u30e3\u30ab\u30eb\u30bf\u5728\u4f4f40\u4ee3\u306e\u65b9\u306e\u4f53\u9a13\u8ac7)<\/span><\/h2>\n<h3><span id=\"i\">\u63a5\u7a2e\u524d<\/span><\/h3>\n<ol>\n<li><b>\u3069\u3053\u3067\u305d\u306e\u60c5\u5831\u3092\u77e5\u308a\u307e\u3057\u305f\u304b\uff1f<\/b><br \/>\n\u4f1a\u793e\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u4eba\u30b9\u30bf\u30c3\u30d5\u304b\u3089\u306e\u7d39\u4ecb\u3002\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u4fdd\u5065\u7701\u306eGERMAS\u300c\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u793e\u4f1a\u904b\u52d5(Gerakan Masyarakat Hidup Sehat=Germas\uff09\u300d\u3092\u901a\u3058\u3066\u884c\u308f\u308c\u3066\u3044\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5229\u7528\u3057\u307e\u3057\u305f\u3002\n<\/li>\n<li><b>\u7533\u8fbc\u306f\u3069\u306e\u3088\u3046\u306b\u3057\u307e\u3057\u305f\u304b\uff1f<\/b><br \/>\n\u7533\u3057\u8fbc\u307f\u306f\u5168\u3066web\u30b5\u30a4\u30c8\u4e0a\u3067\u884c\u3044\u307e\u3057\u305f\u3002\u767b\u9332\u30d5\u30a9\u30fc\u30e0\u306b\u5fc5\u8981\u4e8b\u9805\u3068\u5e0c\u671b\u63a5\u7a2e\u65e5\u6642\u3001\u4f1a\u5834\u3092\u5165\u529b\u3057\u3001\u6700\u5f8c\u306bSKTT\u3092\u6dfb\u4ed8\u3057\u3066\u7d42\u4e86\u3002\u66f8\u304b\u308c\u3066\u3044\u308b\u8a00\u8a9e\u306f\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u8a9e\u3067\u3057\u305f\u304c\u3001\u7ffb\u8a33\u30bd\u30d5\u30c8\u3067\u5358\u8a9e\u3092\u8abf\u3079\u306a\u304c\u3089\u9032\u3081\u308b\u4e8b\u3067\u7406\u89e3\u3067\u304d\u307e\u3057\u305f\u3002\n<\/li>\n<li><b>\u7533\u8fbc\u6642\u306b\u5fc5\u8981\u306a\u66f8\u985e\u3084\u60c5\u5831\u306f\u4f55\u3067\u3059\u304b\uff1f<\/b><br \/>\n\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u7533\u8acb\u3059\u308b\u969b\u306b\u306fSKTT(\u5916\u56fd\u4eba\u4f4f\u6c11\u767b\u9332\u66f8)\u306e\u6dfb\u4ed8\u304c\u5fc5\u9808\u3068\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u4e8b\u524d\u306b\u6e96\u5099\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u99d0\u5728\u54e1\u3084\u73fe\u5730\u63a1\u7528\u3067\u5c31\u52b4\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u4f1a\u793e\u306e\u7dcf\u52d9\u30fb\u4eba\u4e8b\u30b9\u30bf\u30c3\u30d5\u306b\u78ba\u8a8d\u3059\u308c\u3070\u3059\u3050\u306b\u624b\u914d\u53ef\u80fd\u3067\u3059\u3002\n<\/li>\n<li><b>\u7533\u8fbc\u306e\u78ba\u5b9a\u306f\u3069\u306e\u3088\u3046\u306b\u884c\u308f\u308c\u307e\u3059\u304b<\/b><br \/>\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-3\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><a href=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/WA.jpeg\"><img decoding=\"async\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/WA.jpeg\" loading=\"lazy\" alt=\"\" width=\"100%\" height=\"1020\" class=\"aligncenter size-full wp-image-22098\" srcset=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/WA.jpeg 440w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/WA-129x300.jpeg 129w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/WA-374x867.jpeg 374w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/a><\/div><\/div>\n<div class=\"su-column su-column-size-2-3\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\u7533\u8fbc\u6642\u70b9\u3067\u306f\u3001\u3044\u3064\u63a5\u7a2e\u304c\u3067\u304d\u308b\u306e\u304b\u304c\u5206\u304b\u3089\u305a\u3001\u78ba\u5b9a\u306e\u9023\u7d61\u3067\u306f\u3058\u3081\u3066\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<br \/>\n\u63a5\u7a2e\u4f1a\u5834\u3068\u6642\u9593\u3001\u5fc5\u8981\u306a\u6301\u3061\u7269\u7b49\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u78ba\u5b9a\u306e\u9023\u7d61\u306f\u3001\u63a5\u7a2e\u524d\u65e5\u306b\u306fWhatsApp\u3067\u901a\u77e5\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><small>WhatsApp\u3067\u306f\u65e5\u6642\u30fb\u6642\u9593\u5e2f\u3001\u5f53\u65e5\u306f\u30b8\u30e3\u30ab\u30eb\u30bf\u7279\u5225\u5dde\u304b\u3089\u767a\u884c\u3055\u308c\u3066\u3044\u308bKTP\u306a\u3069\u306e\u8eab\u5206\u8a3c\u660e\u66f8\u306e\u6301\u53c2\u3001\u53d7\u4ed8\u6642\u306b\u3053\u306e\u753b\u9762\u3092\u898b\u305b\u308b\u4e8b\u7b49\u306e\u6ce8\u610f\u4e8b\u9805\u304c\u66f8\u304b\u308c\u3066\u3044\u307e\u3059<\/small><\/p>\n<p>\u524d\u65e5\u306eWhatsApp\u304c\u6765\u308b\u307e\u3067\u3001\u7533\u8acb\u3057\u305f\u4ef6\u306b\u95a2\u3059\u308b\u9023\u7d61\u306f\u4e00\u5207\u306a\u304f\u3001\u3053\u306eWhatsApp\u306f\u4e88\u7d04\u306e\u6700\u7d42\u78ba\u8a8d\u3082\u517c\u306d\u3066\u304a\u308a\u3001\u540c\u610f\u306e\u610f\u601d\u8868\u793a\u3068\u3057\u3066\u300cYa\u300d\u3068\u8fd4\u4fe1\u3057\u306a\u3051\u308c\u3070\u78ba\u5b9a\u306b\u306a\u308a\u307e\u305b\u3093\u3002<\/div><\/div>\n<\/div>\n<\/li>\n<li><b>\u8cbb\u7528\u306f\u3069\u306e\u7a0b\u5ea6\u3067\u3057\u305f\u304b\uff1f<\/b><br \/>\n\u7121\u6599\u3067\u3057\u305f\u3002\n<\/li>\n<\/ol>\n<h3><span id=\"i-2\">\u5f53\u65e5\u306e\u69d8\u5b50<\/span><\/h3>\n<ol>\n<\/li>\n<li><b>\u5f53\u65e5\u5fc5\u8981\u306a\u3082\u306e\u306f\u4f55\u3067\u3059\u304b\uff1f<\/b><br \/>\nSKTT\u3002KTP\u3092\u6240\u6709\u3057\u3066\u3044\u308b\u65b9\u306f\u305d\u308c\u3060\u3051\u3067\u3082\u826f\u3055\u305d\u3046\u3067\u3057\u305f\u3002\n<\/li>\n<li><b>\u63a5\u7a2e\u4f1a\u5834\u306f\u6df7\u3093\u3067\u3044\u307e\u3057\u305f\u304b\uff1f<\/b><br \/>\n\u4f1a\u5834\u306f\u975e\u5e38\u306b\u6df7\u3093\u3067\u304a\u308a\u3001\u63a5\u7a2e\u524d\u306e\u767b\u9332\u30671\u6642\u9593\u534a\u3001\u63a5\u7a2e\u524d30\u5206\u3001\u63a5\u7a2e\u5f8c30\u5206\u3068\u8a082\u6642\u9593\u307b\u3069\u5f85\u3061\u6642\u9593\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br \/>\n\u4f1a\u5834\u306b\u3082\u3088\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u9577\u6642\u9593\u304b\u304b\u308b\u3053\u3068\u306f\u899a\u609f\u3067\u6642\u9593\u306b\u4f59\u88d5\u3092\u3082\u3063\u3066\u3044\u3063\u305f\u65b9\u304c\u826f\u3055\u305d\u3046\u3067\u3059\u3002\n<\/li>\n<div class=\"su-image-carousel  su-image-carousel-has-spacing su-image-carousel-crop su-image-carousel-crop-4-3 su-image-carousel-adaptive su-image-carousel-slides-style-default su-image-carousel-controls-style-light su-image-carousel-align-none\" style=\"max-width:100%\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":false,\"cellAlign\":\"left\",\"prevNextButtons\":true,\"pageDots\":false,\"autoPlay\":3000,\"imagesLoaded\":true,\"contain\":true,\"selectedAttraction\":0.025000000000000001387778780781445675529539585113525390625,\"friction\":0.2800000000000000266453525910037569701671600341796875}' id=\"su_image_carousel_69f0d8ad22a50\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u63a5\u7a2e\u4f1a\u5834-scaled.jpg\" data-caption=\"\u6df7\u307f\u5408\u3046\u63a5\u7a2e\u4f1a\u5834\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"546\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u63a5\u7a2e\u4f1a\u5834-1024x768.jpg\" loading=\"lazy\" class=\"\" alt=\"\" srcset=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u63a5\u7a2e\u4f1a\u5834-1024x768.jpg 1024w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u63a5\u7a2e\u4f1a\u5834-300x225.jpg 300w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u63a5\u7a2e\u4f1a\u5834-768x576.jpg 768w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u63a5\u7a2e\u4f1a\u5834-1536x1152.jpg 1536w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u63a5\u7a2e\u4f1a\u5834-2048x1535.jpg 2048w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u63a5\u7a2e\u4f1a\u5834-374x280.jpg 374w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><span>\u6df7\u307f\u5408\u3046\u63a5\u7a2e\u4f1a\u5834<\/span><\/a><\/div><\/div><\/div><script id=\"su_image_carousel_69f0d8ad22a50_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_69f0d8ad22a50\"))}, 0);}var su_image_carousel_69f0d8ad22a50_script=document.getElementById(\"su_image_carousel_69f0d8ad22a50_script\");if(su_image_carousel_69f0d8ad22a50_script){su_image_carousel_69f0d8ad22a50_script.parentNode.removeChild(su_image_carousel_69f0d8ad22a50_script);}<\/script>\n<li><b><\/b>\n<\/li>\n<li><b>\u3069\u306e\u3088\u3046\u306a\u6d41\u308c\u3067\u63a5\u7a2e\u3092\u3057\u307e\u3057\u305f\u304b\uff1f<\/b><br \/>\n\u307e\u305a\u306f\u6ce8\u5c04\u524d\u767b\u9332\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u63a5\u7a2e\u3059\u308b\u8cc7\u683c\u304c\u3042\u308b\u304b\u78ba\u8a8d\u3057\u3066\u767b\u9332\u3057\u3066\u3082\u3089\u3044\u307e\u3059\u3002\uff08\u3053\u3053\u3067SKTT\u3092\u30c1\u30a7\u30c3\u30af\u3055\u308c\u307e\u3059\u3002\uff09<br \/>\n<div class=\"su-image-carousel  su-image-carousel-has-spacing su-image-carousel-crop su-image-carousel-crop-4-3 su-image-carousel-adaptive su-image-carousel-slides-style-default su-image-carousel-controls-style-light su-image-carousel-align-none\" style=\"max-width:100%\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":false,\"cellAlign\":\"left\",\"prevNextButtons\":true,\"pageDots\":false,\"autoPlay\":3000,\"imagesLoaded\":true,\"contain\":true,\"selectedAttraction\":0.025000000000000001387778780781445675529539585113525390625,\"friction\":0.2800000000000000266453525910037569701671600341796875}' id=\"su_image_carousel_69f0d8ad230f3\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u5165\u53e3\u770b\u677f.jpg\" data-caption=\"\u63a5\u7a2e\u4f1a\u5834\u306e\u5165\u53e3\u306b\u306f\u76ee\u5370\u3068\u306a\u308b\u770b\u677f\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u3002\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"546\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u5165\u53e3\u770b\u677f.jpg\" loading=\"lazy\" class=\"\" alt=\"\" srcset=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u5165\u53e3\u770b\u677f.jpg 1000w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u5165\u53e3\u770b\u677f-300x225.jpg 300w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u5165\u53e3\u770b\u677f-768x576.jpg 768w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u5165\u53e3\u770b\u677f-374x281.jpg 374w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><span>\u63a5\u7a2e\u4f1a\u5834\u306e\u5165\u53e3\u306b\u306f\u76ee\u5370\u3068\u306a\u308b\u770b\u677f\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u3002<\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u63a5\u7a2e\u524d\u306e\u767b\u9332\u4f1a\u5834.jpg\" data-caption=\"\u3053\u3053\u3067\u66f8\u985e\u306e\u30c1\u30a7\u30c3\u30af\u306a\u3069\u3092\u884c\u3046\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" 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src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\uff12.jpeg\" loading=\"lazy\" class=\"\" alt=\"\" srcset=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\uff12.jpeg 960w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\uff12-300x225.jpeg 300w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\uff12-768x575.jpeg 768w, https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\uff12-374x280.jpeg 374w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><span>\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u5f8c\u306b\u3082\u3089\u3048\u308b\u30b9\u30c6\u30c3\u30ab\u30fc<\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2021\/07\/\u8a18\u5ff5\u3055\u3064\u3048\u3044\u30b9\u30dd\u30c3\u30c8.jpg\" data-caption=\"\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u304a\u99b4\u67d3\u307f\u306e\u64ae\u5f71\u30b9\u30dd\u30c3\u30c8\"><img loading=\"lazy\" decoding=\"async\" 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