{"id":13986,"date":"2020-06-07T10:01:29","date_gmt":"2020-06-07T01:01:29","guid":{"rendered":"https:\/\/lifenesia.com\/?p=13986"},"modified":"2020-07-15T22:54:54","modified_gmt":"2020-07-15T13:54:54","slug":"chef-youtube","status":"publish","type":"post","link":"https:\/\/lifenesia.com\/?p=13986","title":{"rendered":"\u3010\u52d5\u753b\u3067\u5206\u304b\u308b\u3011\u30ca\u30b7\u30b4\u30ec\u30f3\u30a2\u30e4\u30e0  \u30b5\u30f3\u30d0\u30eb\u30de\u30bfby Savior of Pakubuwono Bastian Muntu\u6c0f"},"content":{"rendered":"<p>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u30fb\u30b8\u30e3\u30ab\u30eb\u30bf\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u8155\u3092\u632f\u308b\u3046\u30b7\u30a7\u30d5\u3068Lifenesia\u306e\u7279\u5225\u4f01\u753b\u3002<\/p>\n<p>\u30d7\u30ed\u304c\u3053\u306e\u4f01\u753b\u306e\u305f\u3081\u306b\u30ec\u30b7\u30d4\u3092\u516c\u958b\u3057\u3001\u304a\u5bb6\u6642\u9593(=Di rumah aja)\u3092\u3082\u3063\u3068\u697d\u3057\u304f\u3057\u307e\u3059\u3002\u52d5\u753b\u3064\u304d\u306a\u306e\u3067\u3001\u666e\u6bb5\u306f\u6599\u7406\u3092\u3057\u306a\u3044\u4eba\u3067\u3082\u5b89\u5fc3\uff01<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u6599\u7406\u52d5\u753b\u306f\u30b3\u30c1\u30e9\u304b\u3089<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u6599\u7406\u30ec\u30b7\u30d4\u516c\u958b<\/a><ul><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u6750\u6599<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u4f5c\u308a\u65b9<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">3<\/span> \u4eca\u56de\u4f7f\u7528\u3057\u305f\u30bd\u30fc\u30b9<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">4<\/span> \u3054\u5354\u529b\u3044\u305f\u3060\u3044\u305f\u304a\u5e97<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u6599\u7406\u52d5\u753b\u306f\u30b3\u30c1\u30e9\u304b\u3089<\/span><\/h2>\n<p><iframe loading=\"lazy\" width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/q3fGg_sw7iA\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"btn-wrap big rich_yellow\"><a href=\"https:\/\/bit.ly\/2SGLXBI\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332<br \/>\u304a\u9858\u3044\u3057\u307e\u3059\uff01\uff01<\/a><\/div>\n<h2><span id=\"i-2\">\u6599\u7406\u30ec\u30b7\u30d4\u516c\u958b<\/span><\/h2>\n<h3><span id=\"i-3\">\u6750\u6599<\/span><\/h3>\n<div class=\"cbox is-style-green_box type_normal\">\n<div class=\"column-wrap \">\n<div class=\"column_2 child_column \">\uff5e\u30e1\u30a4\u30f3\uff5e<\/p>\n<ul>\n<li>\u9d8f\u8089\uff08\u304a\u597d\u307f\u306e\u90e8\u4f4d\uff091\u679a<\/li>\n<li>\u7389\u306d\u304e\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n<li>\u306b\u3093\u306b\u304f\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n<li>\u5375<\/li>\n<li>\u30c1\u30f3\u30b2\u30f3\u83dc<\/li>\n<\/div>\n<div class=\"column_2 child_column \">\uff5e\u4ed8\u3051\u5408\u308f\u305b\uff5e<\/p>\n<ul>\n<li>\u30df\u30cb\u30c8\u30de\u30c8<\/li>\n<li>\u30ad\u30e5\u30a6\u30ea<\/li>\n<li>\u30cd\u30ae\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n<li>\u30af\u30eb\u30d7\u30c3\u30af<\/li>\n<\/ul>\n<p>~\u8abf\u5473\u6599~<\/p>\n<ul>\n<li>\u5869<\/li>\n<li>\u80e1\u6912\uff08\u767d\uff09<\/li>\n<li>\u7802\u7cd6<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3><span id=\"i-4\">\u4f5c\u308a\u65b9<\/span><\/h3>\n<ol>\n<li><b>\u9d8f\u8089\u306b\u4e0b\u5473\u3092\u3064\u3051\u308b<\/b><br \/>\u9d8f\u8089\u306b\u30b5\u30e9\u30c0\u6cb9\uff08\u5206\u91cf\u5916\uff09\u30fb\u5869\u30fb\u767d\u80e1\u6912\uff08\u54041\u3064\u307e\u307f\uff09\u3092\u304b\u3051\u3001\u30de\u30ea\u30cd\u3059\u308b\u3002<br \/>\u203b\u5473\u304c\u6d78\u900f\u3059\u308b\u3088\u3046\u3001\u4e2d\u307e\u3067\u63c9\u307f\u3053\u3080\u3002<\/li>\n<li><b>\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304f<\/b><br \/>\u76ae\u76ee\u3092\u4e0a\u306b\u3057\u3066\u3001180\u5ea6\u306b\u4e88\u71b1\u3057\u305f\u30aa\u30fc\u30d6\u30f3\u306710\u5206\uff5e15\u5206\u713c\u304f\u3002<\/li>\n<li><b>\u5177\u6750\u3092\u7092\u3081\u308b<\/b><br \/>\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u706b\u306b\u304b\u3051\u3001\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u7389\u306d\u304e\u30fb\u306b\u3093\u306b\u304f\u3092\u7092\u3081\u308b\u3002<br \/>\u9999\u308a\u304c\u305f\u3064\u307e\u3067\u7092\u3081\u305f\u3089\u30b5\u30f3\u30d0\u30eb\u30de\u30bf\u3092\u5927\u53191.5\u52a0\u3048\u300110\u79d2\uff5e15\u79d2\u3055\u3089\u306b\u7092\u3081\u308b\u3002<br \/>\u5375\u3092\u6eb6\u304d\u5165\u308c\u3001\u706b\u304c\u901a\u3063\u305f\u3089\u30c1\u30f3\u30b2\u30f3\u83dc\uff08\u830e\u3092\u5148\u306b\u5165\u308c\u308b\uff09\u3092\u5165\u308c\u308b\u3002<\/li>\n<li><b>\u7c73\u3092\u7092\u3081\u308b<\/b><br \/>\u2462\u306b\u3054\u98ef\u3092\u8ffd\u52a0\u3057\u3001\u56fa\u307e\u308a\u3092\u6f70\u3059\u3088\u3046\u306b\u3057\u306a\u304c\u3089\u7092\u3081\u308b\u3002<br \/>\u5177\u6750\u3068\u99b4\u67d3\u3093\u3060\u3089\u3001\u5869\u30fb\u767d\u80e1\u6912\u30fb\u7802\u7cd6\uff08\u5404\uff11\u3064\u307e\u307f\uff09\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<br \/>\u203b\u708a\u304d\u7acb\u3066\u3088\u308a\u3082\u3001\u524d\u65e5\u306b\u708a\u3044\u305f\u3054\u98ef\u3092\u4f7f\u7528\u3057\u305f\u65b9\u304c\u30d1\u30e9\u30d1\u30e9\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\u706b\u3092\u6b62\u3081\u3066\u30ca\u30b7\u30b4\u30ec\u30f3\u3092\u4f11\u307e\u305b\u308b\u3002<\/li>\n<li><b>\u4ed8\u3051\u5408\u308f\u305b\u306e\u30b5\u30e9\u30c0\u3092\u4f5c\u308b<\/b><br \/>\u30df\u30cb\u30c8\u30de\u30c8\u30fb\u30ad\u30e5\u30a6\u30ea\u3092\u305d\u308c\u305e\u308c\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u30ab\u30c3\u30c8\u3057\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u5869\u3067\u30de\u30ea\u30cd\u3059\u308b\u3002<br \/>\u30c1\u30a7\u30ea\u30fc\u30c8\u30de\u30c8\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u304c\u3001\u306a\u3051\u308c\u3070\u666e\u901a\u306e\u30df\u30cb\u30c8\u30de\u30c8\u3067\u3082OK\u3067\u3059\u3002<\/li>\n<li><b>\u76db\u308a\u4ed8\u3051\u3092\u3059\u308b<\/b><br \/>\u30ca\u30b7\u30b4\u30ec\u30f3\u306f\u76db\u308a\u4ed8\u3051\u524d\u306b\u518d\u5ea6\uff12\uff5e\uff13\u79d2\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u6e29\u3081\u308b\u3002<br \/>\u30ca\u30b7\u30b4\u30ec\u30f3\u3092\u4e57\u305b\u305f\u3089\u30d5\u30e9\u30a4\u30c9\u30aa\u30cb\u30aa\u30f3\u3068\u30cd\u30ae\u3092\u4e0a\u304b\u3089\u304b\u3051\u308b\u3002<br \/>\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u3044\u305f\u9d8f\u8089\u306f1\u53e3\u30b5\u30a4\u30ba\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002<br \/>\u5c0f\u3055\u306a\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30f3\u30d0\u30eb\u30de\u30bf\u3092\u30b9\u30d7\u30fc\u30f3\u5c71\u76db\u308a1\u676f\u5165\u308c\u3066\u71b1\u3057\u3001\u30c1\u30ad\u30f3\u306e\u4e0a\u306b\u304b\u3051\u308b\u3002<br \/>\u203b\u71b1\u3059\u308b\u3053\u3068\u3067\u9999\u308a\u304c\u3088\u308a\u5f15\u304d\u7acb\u3061\u307e\u3059\u3002<br \/>\u30b5\u30e9\u30c0\u3068\u30af\u30eb\u30d7\u30c3\u30af\u3092\u6dfb\u3048\u308b\u3002<\/li>\n<\/ol>\n<h2><span id=\"i-5\">\u4eca\u56de\u4f7f\u7528\u3057\u305f\u30bd\u30fc\u30b9<\/span><\/h2>\n<a href=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\uff06\u30c1\u30e7\u30b3.jpeg\"><img decoding=\"async\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\uff06\u30c1\u30e7\u30b3.jpeg\" loading=\"lazy\" alt=\"Savior\u306e\u30e1\u30cb\u30e5\u30fc\" width=\"100%\" height=\"918\" class=\"alignnone size-full wp-image-13982\" srcset=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\uff06\u30c1\u30e7\u30b3.jpeg 1078w, https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\uff06\u30c1\u30e7\u30b3-300x255.jpeg 300w, https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\uff06\u30c1\u30e7\u30b3-1024x872.jpeg 1024w, https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\uff06\u30c1\u30e7\u30b3-768x654.jpeg 768w, https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\uff06\u30c1\u30e7\u30b3-374x318.jpeg 374w\" sizes=\"(max-width: 1078px) 100vw, 1078px\" \/><\/a>\n<p>Savior of Pakubuwono\u3067\u306f\u65b0\u305f\u306a\u53d6\u7d44\u307f\u3068\u3057\u3066\u8abf\u7406\u7528\u30bd\u30fc\u30b9\uff08<a href=\"https:\/\/www.instagram.com\/saviortable\/\" rel=\"noopener noreferrer\" target=\"_blank\">@saviortable<\/a>\uff09\u3068\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30c9\u30ea\u30f3\u30af\uff08<a href=\"https:\/\/www.instagram.com\/atlascacao.indonesia\/\" rel=\"noopener noreferrer\" target=\"_blank\">@atlascacao.indonesia<\/a>\uff09\u306e\u8ca9\u58f2\u3092\u958b\u59cb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u4eca\u56de\u4f7f\u7528\u3057\u305fSAMBAL MATAH\u306f\u30ca\u30b7\u30b4\u30ec\u30f3\u3084\u30b5\u30e9\u30c0\u3078\u304b\u3051\u3066\u98df\u3079\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3001\u9d8f\u8089\u306e\u30b0\u30ea\u30eb\u306a\u3069\u306b\u3082\u76f8\u6027\u629c\u7fa4\u3002\u305d\u306e\u4ed6\u306e\u30bd\u30fc\u30b9\u306e\u7d39\u4ecb\u306f\u4ee5\u4e0b\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/p>\n<p><a href=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\u306e\u8aac\u660e.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\u306e\u8aac\u660e.jpeg\" loading=\"lazy\" alt=\"\u30b8\u30e3\u30ab\u30eb\u30bf\u306e\u30ec\u30b9\u30c8\u30e9\u30f3Savior\u306e\u30bd\u30fc\u30b9\" width=\"1080\" height=\"1350\" class=\"alignnone size-full wp-image-13983\" srcset=\"https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\u306e\u8aac\u660e.jpeg 1080w, https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\u306e\u8aac\u660e-240x300.jpeg 240w, https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\u306e\u8aac\u660e-819x1024.jpeg 819w, https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\u306e\u8aac\u660e-768x960.jpeg 768w, https:\/\/lifenesia.com\/wp-content\/uploads\/2020\/05\/\u30bd\u30fc\u30b9\u306e\u8aac\u660e-374x468.jpeg 374w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><br \/>\n<div class=\"column-wrap \">\n<div class=\"column_2 child_column \"><div class=\"btn-wrap big\"><a href=\"tel:+6281213024255\">\u3054\u6ce8\u6587\u306f\u30b3\u30c1\u30e9<br \/>\u96fb\u8a71\u3059\u308b\uff08\u65e5\u672c\u8a9e\u53ef\uff09<\/a><\/div><\/div>\n<div class=\"column_2 child_column \"><div class=\"btn-wrap big\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=+6281213024255&amp;text=Hello\">\u3054\u6ce8\u6587\u306f\u30b3\u30c1\u30e9<br \/>WhatsApp\u3059\u308b(\u65e5\u672c\u8a9e\u53ef)<\/a><\/div><\/div>\n<\/div>\n<h2><span id=\"i-6\">\u3054\u5354\u529b\u3044\u305f\u3060\u3044\u305f\u304a\u5e97<\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%; background-color: #e3e1e1\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 28%;\">\u5e97\u540d<\/td>\n<td style=\"width: 72%;\">Savior of Pakubuwono<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 28%;\">\u6599\u7406\u4eba<\/td>\n<td style=\"width: 72%;\">Bastian Muntu \u6c0f<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 28%;\">\u4f4f\u6240<\/td>\n<td style=\"width: 72%;\">SAV\/OR, jl Pakubuwono VI no 51, Jakarta Selatan<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 28%;\">\u96fb\u8a71\u756a\u53f7<\/td>\n<td style=\"width: 72%;\"><a href=\"tel:+6281213024255\">+62 812 1302 4255<\/a>(WhatsApp\u53ef)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 28%;\">\u305d\u306e\u4ed6<\/td>\n<td style=\"width: 72%;\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=+6281213024255&amp;text=Hello\">WhatsApp<\/a>\uff08\u65e5\u672c\u8a9e\u53ef\uff09\u30fb<a href=\"https:\/\/www.instagram.com\/savior_pakubuwono\/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram DM<\/a>\u30fb\u30c6\u30a4\u30af\u30a2\u30a6\u30c8\u3067\u3054\u6ce8\u6587\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"btn-wrap big rich_yellow\"><a href=\"https:\/\/lifenesia.com\/?page_id=13720\" rel=\"noopener noreferrer\" target=\"_blank\">\u4ed6\u306e\u30ec\u30b7\u30d4\u3092\u898b\u308b<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u30fb\u30b8\u30e3\u30ab\u30eb\u30bf\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u8155\u3092\u632f\u308b\u3046\u30b7\u30a7\u30d5\u3068Lifenesia\u306e\u7279\u5225\u4f01\u753b\u3002 \u30d7\u30ed\u304c\u3053\u306e\u4f01\u753b\u306e\u305f\u3081\u306b\u30ec\u30b7\u30d4\u3092\u516c\u958b\u3057\u3001\u304a\u5bb6\u6642\u9593(=Di rumah 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