{"id":13717,"date":"2020-05-09T07:12:48","date_gmt":"2020-05-08T22:12:48","guid":{"rendered":"https:\/\/lifenesia.com\/?p=13717"},"modified":"2020-07-15T22:55:32","modified_gmt":"2020-07-15T13:55:32","slug":"%e3%80%90%e5%8b%95%e7%94%bb%e3%81%a7%e5%88%86%e3%81%8b%e3%82%8b%e3%80%91%e8%8b%a5%e9%b6%8f%e3%81%ae%e3%83%9d%e3%83%af%e3%83%ac-%e7%b2%92%e3%83%9e%e3%82%b9%e3%82%bf%e3%83%bc%e3%83%89%e3%81%ae%e3%82%bd","status":"publish","type":"post","link":"https:\/\/lifenesia.com\/?p=13717","title":{"rendered":"\u3010\u52d5\u753b\u3067\u5206\u304b\u308b\u3011\u82e5\u9d8f\u306e\u30dd\u30ef\u30ec \u7c92\u30de\u30b9\u30bf\u30fc\u30c9\u306e\u30bd\u30fc\u30b9 by Miu Ishinabe \u524d\u7530\u6c0f"},"content":{"rendered":"<p>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u30fb\u30b8\u30e3\u30ab\u30eb\u30bf\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u8155\u3092\u632f\u308b\u3046\u30b7\u30a7\u30d5\u3068Lifenesia\u306e\u7279\u5225\u4f01\u753b\u3002<\/p>\n<p>\u30d7\u30ed\u304c\u3053\u306e\u4f01\u753b\u306e\u305f\u3081\u306b\u30ec\u30b7\u30d4\u3092\u516c\u958b\u3057\u3001\u304a\u5bb6\u6642\u9593(=Di rumah aja)\u3092\u3082\u3063\u3068\u697d\u3057\u304f\u3057\u307e\u3059\u3002\u52d5\u753b\u3064\u304d\u306a\u306e\u3067\u3001\u666e\u6bb5\u306f\u6599\u7406\u3092\u3057\u306a\u3044\u4eba\u3067\u3082\u5b89\u5fc3\uff01<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u6599\u7406\u52d5\u753b\u306f\u30b3\u30c1\u30e9\u304b\u3089<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u6599\u7406\u30ec\u30b7\u30d4\u516c\u958b<\/a><ul><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u6750\u6599<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u4f5c\u308a\u65b9<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30ec\u30b7\u30d4\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">4<\/span> \u3054\u5354\u529b\u3044\u305f\u3060\u3044\u305f\u304a\u5e97<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u6599\u7406\u52d5\u753b\u306f\u30b3\u30c1\u30e9\u304b\u3089<\/span><\/h2>\n<p><iframe loading=\"lazy\" width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/xzuq9e-4d5w\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<div class=\"btn-wrap big rich_yellow\"><a href=\"https:\/\/bit.ly\/2SGLXBI\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube\u30c1\u30e3\u30f3\u30cd\u30eb\u767b\u9332<br \/>\u304a\u9858\u3044\u3057\u307e\u3059\uff01\uff01<\/a><\/div>\n<h2><span id=\"i-2\">\u6599\u7406\u30ec\u30b7\u30d4\u516c\u958b<\/span><\/h2>\n<h3><span id=\"i-3\">\u6750\u6599<\/span><\/h3>\n<div class=\"cbox intitle is-style-green_box type_normal\"><div class=\"box_title\"><span class=\"span__box_title\">\u30e1\u30a4\u30f3<\/span><\/div><div class=\"column-wrap \">\n<div class=\"column_2 child_column \">\n<ul>\n<li>\u9d8f\u3082\u3082\u8089\u3000100g<\/li>\n<li>\u5869\u30005g<\/li>\n<li>\u9ed2\u80e1\u6912\u3000\u5c11\u3005<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\uff08\u5c11\u3005\uff09<br \/><small>\u203b\u30d5\u30e9\u30a4\u30d1\u30f3\u304c\u6d78\u308b\u4f4d<\/small><\/li>\n<\/ul>\n<\/div>\n<div class=\"column_2 child_column \">\n<ul>\n<li>\u7c92\u30de\u30b9\u30bf\u30fc\u30c9\u300010g<\/li>\n<li>\u30de\u30e8\u30cd\u30fc\u30ba\u300010g<\/li>\n<li>\u82e5\u9d8f\u3092\u713c\u3044\u305f\u5f8c\u306b\u51fa\u308b\u3046\u307e\u5473\u30aa\u30a4\u30eb\uff08\u30b8\u30e5\uff09<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n<div class=\"cbox intitle is-style-green_box type_normal\"><div class=\"box_title\"><span class=\"span__box_title\">\u4ed8\u3051\u5408\u308f\u305b<\/span><\/div><div class=\"column-wrap \">\n<div class=\"column_2 child_column \">\n<ul>\n<li>\u30a2\u30b9\u30d1\u30e9\u30bd\u30d0\u30fc\u30b8\u30e5<\/li>\n<li>\u3076\u306a\u3057\u3081\u3058<\/li>\n<li>\u30df\u30cb\u30c8\u30de\u30c8<\/li>\n<\/ul>\n<\/div>\n<div class=\"column_2 child_column \">\n<ul>\n<li>\u30b0\u30ea\u30fc\u30f3\u30ab\u30fc\u30eb\uff08\u30ea\u30fc\u30d5\uff09<\/li>\n<li>\u30b5\u30cb\u30fc\u30ec\u30bf\u30b9<\/li>\n<li>\u30c1\u30f3\u30b2\u30f3\u83dc<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n<h3><span id=\"i-4\">\u4f5c\u308a\u65b9<\/span><\/h3>\n<ol>\n<li><b>\u82e5\u9d8f\u3082\u3082\u8089\u306b\u5305\u4e01\u3092\u5165\u308c\u308b<\/b><br \/>\u30b9\u30b8\u3084\u4f59\u5206\u306b\u4f59\u3063\u305f\u76ae\u3092\u5305\u4e01\u3067\u53d6\u308a\u9664\u304f\u3002<br \/>\u539a\u307f\u306e\u3042\u308b\u90e8\u5206\u306f\u5207\u8fbc\u307f\u3092\u5165\u308c\u3066\u539a\u307f\u3092\u5747\u4e00\u306b\u3059\u308b\u3002<\/li>\n<li><b>\u5869\u3067\u4e0b\u5473\u3092\u3064\u3051\u308b<\/b><br \/>\u6700\u521d\u306f\u624b\u306e\u5e73\u3067\u8efd\u304f\u306a\u3067\u308b\u3088\u3046\u306b\u3001\u305d\u306e\u5f8c\u624b\u306b\u6c34\u3092\u3064\u3051\u3066\u5869\u3092\u5168\u4f53\u306b\u99b4\u67d3\u307e\u305b\u308b\u3002\n<p>\u203b\u8abf\u7406\u3092\u3059\u308b\u76f4\u524d\u306b\u5869\u3092\u3064\u3051\u308b\u3002<\/li>\n<li><b>\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u52a0\u71b1\u3059\u308b<\/b><br \/>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5f15\u3044\u305f\u5f8c\u3001\u5f31\u706b\uff5e\u4e2d\u706b\u3067\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u6e29\u3081\u306a\u304c\u3089\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5168\u4f53\u306b\u3044\u304d\u308f\u305f\u3089\u305b\u308b\u3002\u9999\u308a\u3092\u7acb\u305f\u305b\u308b\u305f\u3081&#8221;\u30d5\u30e9\u30a4\u30d1\u30f3&#8221;\u306b\u9ed2\u80e1\u6912\u3092\u5f15\u304f\u3002<\/li>\n<li><b>\u8089\u3092\u713c\u304f<\/b><br \/>\u76ae\u76ee\u3092\u4e0b\u306b\u3057\u3066\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u306a\u3069\u3067\u84cb\u3092\u3057\u3001\u7d044\u5206\u84b8\u3057\u713c\u304d\u306b\u3059\u308b\u3002<\/li>\n<li><b>\u4ed8\u3051\u5408\u308f\u305b\u306e\u6e96\u5099\u3092\u3059\u308b<\/b><br \/>\u6cb8\u9a30\u3057\u305f\u304a\u6e6f\u306b\u5869\u3092\u5165\u308c\u3066\u30a2\u30b9\u30d1\u30e9\u30bd\u30d0\u30fc\u30b8\u30e5\u30fb\u30c1\u30f3\u30b2\u30f3\u83dc\u3092\u5165\u308c\u30b5\u30c3\u3068\u3086\u3067\u308b\u3002\uff08\u7d041\u5206\uff09<\/li>\n<li><b>\u713c\u304d\u76ee\u3092\u3064\u3051\u308b<\/b><br \/>4\u5206\u7d4c\u3063\u305f\u3089\u84cb\u3092\u5916\u3059\u3002\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u9d8f\u8089\u304b\u3089\u51fa\u305f\u6cb9\u3092\u5bc4\u305b\u3001\u305d\u3053\u306b\u9d8f\u8089\u3092\u8efd\u304f\u62bc\u3057\u4ed8\u3051\u308b\u3088\u3046\u306b\u3057\u3066\u713c\u304d\u76ee\u3092\u3064\u3051\u3066\u3044\u304f\u3002<\/li>\n<li><b>\u4ed8\u3051\u5408\u308f\u305b\u3092\u30bd\u30c6\u30fc\u3059\u308b<\/b><br \/>\u713c\u304d\u76ee\u3092\u3064\u3051\u3066\u3044\u308b\u9593\u306b\u3001\u4ed8\u3051\u5408\u308f\u305b\u306e\u30c8\u30de\u30c8\u30fb\u30d6\u30ca\u30b7\u30e1\u30b8\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u30bd\u30c6\u30fc\u3059\u308b\u3002<\/li>\n<li><b>\u76db\u308a\u4ed8\u3051\u6e96\u5099\u3092\u3059\u308b<\/b><br \/>\u9d8f\u8089\u306f\u76ae\u76ee\u304c\u30d1\u30ea\u3063\u3068\u30ad\u30c4\u30cd\u8272\u306b\u306a\u3063\u305f\u3089\u30d5\u30e9\u30a4\u30d1\u30f3\u304b\u3089\u53d6\u308a\u51fa\u3059\u3002<br \/>\u30c1\u30f3\u30b2\u30f3\u83dc\u306f\u6839\u5143\u3092\u843d\u3068\u3059\u3002<br \/>\u30a2\u30b9\u30d1\u30e9\u30bd\u30d0\u30fc\u30b8\u30e5\u306f\u6839\u5143\u3092\u843d\u3068\u3057\u3001\u7e26\u306b\u5207\u308a\u8fbc\u307f\u3092\u5165\u308c\u308b\u3002<\/li>\n<li><b>\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u4f5c\u308b<\/b><br \/>\u30de\u30e8\u30cd\u30fc\u30ba\u30fb\u7c92\u30de\u30b9\u30bf\u30fc\u30c9\u3092\u3088\u304f\u6df7\u305c\u305f\u5f8c\u3001\u9d8f\u8089\u304b\u3089\u3067\u305f\u6cb9\uff08\u30b8\u30e5\uff09\u3092\u3044\u308c\u3066\u99b4\u67d3\u307e\u305b\u308b\u3002<br \/>&#8220;\u30b8\u30e5&#8221;\u306b\u5869\u5206\u304c\u3064\u3044\u3066\u3044\u308b\u306e\u3067\u5473\u306e\u8abf\u6574\u306f\u4e0d\u8981<\/li>\n<li><b>\u76db\u308a\u4ed8\u3051<\/b><br \/>\u304a\u76bf\u306e\u5e95\u306b\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u5f15\u304d\u3001\u30c1\u30f3\u30b2\u30f3\u83dc\u3092\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u4e2d\u592e\u306b\u4e57\u305b\u308b\u3002<br \/>\u30c1\u30f3\u30b2\u30f3\u83dc\u306e\u5f62\u304c\u5d29\u308c\u306a\u3044\u3088\u3046\u3001\u3076\u306a\u3057\u3081\u3058\u3092\u76db\u308a\u4ed8\u3051\u308b\u3002\u30c8\u30de\u30c8\u306f\u6a2a\u306b\u6dfb\u3048\u308b\u3002<br \/>\u3082\u3046\u4e00\u5ea6\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u304b\u3051\u3001\u9d8f\u8089\u3092\u305d\u3063\u3068\u4e57\u305b\u308b\u3002<br \/>\u6700\u5f8c\u306b\u3001\u30a2\u30b9\u30d1\u30e9\u30bd\u30d0\u30fc\u30b8\u30e5\u3092\u9d8f\u8089\u306e\u4e0a\u306b\u76db\u308a\u4ed8\u3051\u308b\u3002<\/li>\n<\/ol>\n<h2><span id=\"i-5\">\u30ec\u30b7\u30d4\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n<p>\u3053\u306e\u30ec\u30b7\u30d4\u306f\u7f8e\u5473\u3057\u3044\u3060\u3051\u3067\u306a\u304f\u3001&#8221;\u514d\u75ab\u529b\u304c\u30a2\u30c3\u30d7&#8221;\u3059\u308b\u79d8\u5bc6\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u30a2\u30b9\u30d1\u30e9\u30bd\u30d0\u30fc\u30b8\u30e5\u2026\u30a2\u30b9\u30d1\u30e9\u30ae\u30f3\u9178\u3067\u75b2\u52b4\u56de\u5fa9<br \/>\u30fb\u3076\u306a\u3057\u3081\u3058\u2026\u30b0\u30eb\u30bf\u30df\u30f3\u3067\u75b2\u52b4\u56de\u5fa9\u3084\u514d\u75ab\u529b\u5f37\u5316\u30fb\u75c5\u6c17\u306b\u8ca0\u3051\u306a\u3044\u8eab\u4f53\u3065\u304f\u308a<br \/>\u30fb\u30df\u30cb\u30c8\u30de\u30c8\uff08\u9ec4\uff09\u2026\u30eb\u30c1\u30f3\u3084\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3067\u8840\u7ba1\u5f37\u5316\u3084\u9ad8\u8840\u5727\u4e88\u9632<br \/>\u30fb\u30df\u30cb\u30c8\u30de\u30c8\uff08\u30aa\u30ec\u30f3\u30b8\uff09\u2026\u03b2\u30ab\u30ed\u30c6\u30f3\u3067\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u3084\u98a8\u90aa\u4e88\u9632<br \/>\u30fb\u30af\u30ed\u30ed\u30d5\u30a3\u30eb\u2026\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3084\u8001\u5ec3\u7269\u6392\u51fa<\/p>\n<h2><span id=\"i-6\">\u3054\u5354\u529b\u3044\u305f\u3060\u3044\u305f\u304a\u5e97<\/span><\/h2>\n<table style=\"border-collapse: collapse; width: 100%; background-color: #e3e1e1\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 28%;\">\u5e97\u540d<\/td>\n<td style=\"width: 72%;\">Miu Ishinabe <\/td>\n<\/tr>\n<tr>\n<td style=\"width: 28%;\">\u6599\u7406\u4eba<\/td>\n<td style=\"width: 72%;\">Executive chef \u524d\u7530\u5178\u4fca \u6c0f<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 28%;\">\u4f4f\u6240<\/td>\n<td style=\"width: 72%;\">Jl. Jend. Sudirman Kav 61-62. Summitmas1, Lt 1 Jakarta 12190<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 28%;\">\u96fb\u8a71\u756a\u53f7<\/td>\n<td style=\"width: 72%;\"><a href=\"tel:+62-21-5220-717\">+62-21-5220-717<\/a><br \/><a href=\"tel:+62-813-8023-7700\">+62-813-8023-7700\uff08\u65e5\u672c\u8a9e\u306f\u3053\u3061\u3089\u304b\u3089\uff09<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 28%;\">\u305d\u306e\u4ed6<\/td>\n<td style=\"width: 72%;\">\u305f\u3060\u3044\u307eMiu Ishinabe\u3067\u306f\u304a\u5f01\u5f53\u30fb\u30a2\u30e9\u30ab\u30eb\u30c8\u30e1\u30cb\u30e5\u30fc\u306e\u30c7\u30ea\u30d0\u30ea\u30fc\u30fb\u30c6\u30a4\u30af\u30a2\u30a6\u30c8\u3092\u5b9f\u65bd\u3002\u5b09\u3057\u3044\u65e5\u30fb\u795d\u65e5\u3082\u5bfe\u5fdc\u3002\u8a73\u3057\u304f\u306f\u4e0a\u8a18\u9023\u7d61\u5148\u307e\u3067<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script><\/p>\n<div class=\"g-ytsubscribe\" data-channelid=\"UCrUG7h9Ot4kGEapfwuydesA\" data-layout=\"default\" data-count=\"default\"><\/div>\n<div class=\"btn-wrap big rich_pink\"><a href=\"https:\/\/lifenesia.com\/?page_id=13720\" rel=\"noopener noreferrer\" target=\"_blank\">\u307b\u304b\u306e\u6599\u7406\u30ec\u30b7\u30d4\u3082\u898b\u308b\uff08TOP\u30da\u30fc\u30b8\u3078\uff09<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30a4\u30f3\u30c9\u30cd\u30b7\u30a2\u30fb\u30b8\u30e3\u30ab\u30eb\u30bf\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u8155\u3092\u632f\u308b\u3046\u30b7\u30a7\u30d5\u3068Lifenesia\u306e\u7279\u5225\u4f01\u753b\u3002 \u30d7\u30ed\u304c\u3053\u306e\u4f01\u753b\u306e\u305f\u3081\u306b\u30ec\u30b7\u30d4\u3092\u516c\u958b\u3057\u3001\u304a\u5bb6\u6642\u9593(=Di rumah aja)\u3092\u3082\u3063\u3068\u697d\u3057\u304f\u3057\u307e\u3059\u3002\u52d5\u753b\u3064\u304d\u306a\u306e\u3067\u3001\u666e\u6bb5\u306f\u6599\u7406\u3092\u3057\u306a\u3044&#8230;<\/p>\n","protected":false},"author":6,"featured_media":15267,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[240,245],"tags":[],"class_list":{"0":"post-13717","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chef-youtube","8":"category-tokushu","9":"article"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/posts\/13717"}],"collection":[{"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13717"}],"version-history":[{"count":21,"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/posts\/13717\/revisions"}],"predecessor-version":[{"id":13981,"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/posts\/13717\/revisions\/13981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=\/wp\/v2\/media\/15267"}],"wp:attachment":[{"href":"https:\/\/lifenesia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifenesia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}